Microgreens, What are They?

Age Group: Adults, Seniors & Teens 

1/26/2014 • 2 p.m. - 3:30 p.m.

West Charleston location West Charleston Library

Room: Lecture Hall

"Learn why microgreens are gaining in popularity for both their flavor and health value. Often confused with sprouts, these nutrient dense plants offer 4 to 40 times more vitamin and antioxidant content than their mature counterparts. Microgreens are also a top restaurant item for their variety and intense taste."
Class synopsis:
-Explanation of what microgreens are
-Review some of the most common plants used as micros
-Overview of the nutritional value of specific micros
-Discussion on the flavors and multitude of uses for micros
Free and open to the public. For more information call: 702-507-3964.